Queue shame = gym motivation

That moment when you’re in the supermarket queue with your deliciously satisfying non-alcoholic beer, ‘Friday night is treat night’, large ham and mozzarella pizza (for one) and all the extra trimmings: salami, olives, cheese, mushrooms, etc. etc. because there’s just not quite enough lard on there and that MoFo ain’t gonna pimp itself, no siree; […]

Only time will tell…..

…… but I’m beginning to think that alcohol is actually the glue that was holding this ol’ body together!! It’s almost ten days into Dry January and my face is falling off in great big lumps of dry skin (little flakey patches actually), and I’m more than a little certain that that extra three kilos […]

Wow! I’ve got an answer already

and the answer is, it’s NOT possible……  I weighed myself and I have gained three kilos, all in my BACKSIDE! Thus I am not a medical marvel worthy of being thoroughly probed and written about.